Category Archives: Self-belief

Be the Author of your own (Great) Story

“All I need is a really great story” I remember exactly where I was when I uttered these words. It was 1999 and I was pursuing my Ph.D. in sport & exercise psychology at the University of Saskatchewan. I was … Continue reading

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Adventures in Losing and Finding My Confidence

I have spent the past week working out of town with a client. I’ve felt off and not exactly on my “A-game”. It seemed to me that the client and I just couldn’t connect. This left me feeling frustrated and … Continue reading

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Who Says That You Can’t?

If you are honest with yourself, it is probably you. This is my challenge to you today.  Choose not to buy into the message that you cannot do what it is that you really want to do (I am assuming … Continue reading

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